Preventative health is dependent on many things including being aware of what you ingest, inhale and absorb in your body.  With the right inputs, good health and well-being can be achieved and maintained. 

Preventative Health First was developed by Danita Dubinsky Aziza to empower individuals of all ages to create and sustain their physical and emotional well-being. Her individualized Preventative Health First Assessment looks at practices in five specific areas: Food, Water, Air, Movement and Avoidance. Bringing awareness of these components of preventative health and helping you easily integrate them in your daily lifestyle is her primary objective.  What Danita does is practical, straightforward and based on sound information and knowledge. Considering a Preventative Health First Assessment Program or group seminar for yourself, your family, friends, employees or colleagues is a positive step that can be taken to prevent illness and disease and can improve how you feel.